Naini setalvad biography of william

Renowned nutritionist Naini Setalvad's heart-wrenching, personal weight loss story.

Naini Setalvad, a renowned dietitian and obesity consultant, was once a victim of obesity like most of her clients. She lost an amazing 100 kg going from 160 kg to a svelte 60 kg. This is the story of her ordeal and eventual victory against it.

I was 32, couldn't sit on a chair, travelling by public transport was impossible. Sitting on the floor was a dream I did not know how to push myself up. My body ached all the time. Breathing was a difficulty and I would break into an energy-draining cough. I lived on tablets and pain killers all day. All this was because I weighed anything from 150-160 kg I did not have a scale to get my exact weight.

I had a 'junk'start!

I was not born fat. At birth I was skinny, weighing six pounds. I played in the mornings and evenings, and swimming was my passion. I came back from school and